Recharge Week: Embracing Rest and Renewal

At its core, the slow movement isn't about complete stagnation; rather, it's about regaining control over the pace of our lives. It's a conscious decision to resist the hustle culture that surrounds us, favouring presence, thoughtfulness, and meaningful connections over mindless productivity.

What happens when we freak others out when overusing our strength of creativity? 4 tips to shift the experience

When we overuse our strength of creativity, we can freak others out! What can be energising and motivating for some of use can be the driect opposite for others. Let’s explore 4 tips that will help connect everyone in this situation.

one word: the power of a mantra to reconnect us to our why

When you have a little saying or a supportive word you tell yourself regularly you can view these as a mantra, that is a statement or slogan that energizes and centres you.

mindfulness, ResourcesNarelle LemonSeptember 5, 2018mantra, one word, present, aware, motivation, mindful, energyComment

Digging deeper into boundary setting: questions to help you

If we are being present with a boundary setting, then we need to be present with the process.

writing is my coping: what creative endeavour energises you?

I write as part of my mindful creative actions. It is a part of my productive coping strategy tool box.