Posts tagged productivity
Rest as our companion to productivity: And who knew there are different types!
Rest as our companion to productivity: And who knew there are different types!

Rest and sleep. We know we need both. Some of us need more than others. And at different times we need more than at others. They are different, but what exactly are they and how can they help us?

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Wellbeing Whisperer, productivity, wellbeing, supervision, networking, consultingNarelle Lemonrest, sleep, wellbeing, productivity, supervision, realationships, academia, academic, academic mental health, academic wellbeing, Academic wellbeing, academic emotions, academic care, academic workload, diary, boundaries, PhD, phd life, phd support, Phd, sphere of control, wellbeing whisperer, higher education, me timeComment
New year sparkle and working to your strengths
New year sparkle and working to your strengths

My word for 2021 is Sparkle. I’m setting the intention that we can all sparkle and be the best we can be as we navigate a pandemic and this chance to pause and review all that is happening in the world, how we work, and how we treat one another. One way to sparkle is to connect to your strengths. Let’s explore how and why.

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Strengths, Self-careNarelle Lemonstrengths, strengths based coaching, strength, one word, new, new year, goals, intention, intentions, sparkle, confidence, en, best you, thrive, flourish, professional development, productivity, personal challenge, perspective, growth, positive psychology Comment