New year sparkle and working to your strengths

My word for 2021 is Sparkle. I’m setting the intention that we can all sparkle and be the best we can be as we navigate a pandemic and this chance to pause and review all that is happening in the world, how we work, and how we treat one another. One way to sparkle is to connect to your strengths. Let’s explore how and why.

A boundary setting experiment: Honouring my and others time to support innovation and inspiration

I have embarked on an experiment to see how I can look at how I use my time and reduce my work hours but also honour the best parts of the day that work for me for creative and think time.

My self-care package to help with juggling to many balls in the air

In this post I connect with ideas of self-care to curb perfectionist spiraling out of control. There are 23 strategies for your self-care package to consider.

Learning from failure: Mindfully managing expectations of perfectionism

I’m a perfectionist. I have high standards for myself. And my expectations can get so out of hand.