When life appears like a Seinfeld script: Mantra meditation

What I have noticed is that my meditation practice has required some fine tuning, more attention. I’m able to see that my current situation is allowing me to refine my meditation practice. It is reminding me that perhaps I have dropped a few aspects and been a little hap hazard. Nothing like a real-life Seinfeld episode playing out to remind you that you don’t need to be caught up in the drama. Thank you 2020.

A boundary setting experiment: Honouring my and others time to support innovation and inspiration

I have embarked on an experiment to see how I can look at how I use my time and reduce my work hours but also honour the best parts of the day that work for me for creative and think time.

boundary setting: time to learn about or polish up your boundaries

Boundary settings are rules, rituals, goals, guidelines or limits that you set for yourself in regards to your personal and/or professional life.

mindfulnessNarelle LemonFebruary 20, 2018boundaries, boundary setting, learn, learning, goals, mindful goals, intentions, mindful intentions, tips, stratgies, strategy, self-awareness, self-worth, time, explore, exploration, values, value self, behaviourComment

No email before 11am

This is a great concept. I really like it. And before, you panic and go into all the "what if” scenarios, let's remind ourselves that.

mindfulnessNarelle LemonJuly 10, 2017email, communication, mindful, mindful goals, mindfulness, mindful intentions, mindful practice, creativity, explore, creative time, time, focus, flow, try this, try, strategy

Creating possibilities to be creative

"I'm not arty" or "I don't do art" are often comments I hear when working in the art studio with young adults

creativityNarelle LemonJuly 1, 2017creativity, creating, create, cr, community, confidence, flow, direction, ideas, inspired, personal challenge, learning, learn, explore, exploration, mindful, mindful goals, make, making

Tweet Chat 101: using social media for learning

Social media for learning is one of the best resources available to us. I’m a fan of the access to content that supports our growth for learning.

ResourcesNarelle LemonJune 30, 2017learn, learning, social media, Twitter, connection, connect, conversation, Tweet Chat, online, resources, ideas, meaning making, creating, explore

There is no right or wrong of being creative: my top 8 tips

I find it rather empowering when I have the realisation that there is no one way of doing something. That there is no right or wrong.

creativityNarelle LemonJune 30, 2017creativity, create, explore, exploration, creatives, no right or wrong, possibilties, choice, mindful, mindfulness, mindful intentions, mindful practice