Reframing how my days look: Screen, green, me and down time

How we spend our time is remarkably different right now. To be kinder to myself I am thinking about my day like this:

Screen time

Green time

Me time

Down time

Self-careNarelle LemonApril 18, 2020daily self-care, everyday self-care, screen time, me time, green time, down time, time, reframe, reflect, self reflection, self-care, selfcare, change, explorationComment

A boundary setting experiment: Honouring my and others time to support innovation and inspiration

I have embarked on an experiment to see how I can look at how I use my time and reduce my work hours but also honour the best parts of the day that work for me for creative and think time.

boundary setting: time to learn about or polish up your boundaries

Boundary settings are rules, rituals, goals, guidelines or limits that you set for yourself in regards to your personal and/or professional life.

mindfulnessNarelle LemonFebruary 20, 2018boundaries, boundary setting, learn, learning, goals, mindful goals, intentions, mindful intentions, tips, stratgies, strategy, self-awareness, self-worth, time, explore, exploration, values, value self, behaviourComment

Creating possibilities to be creative

"I'm not arty" or "I don't do art" are often comments I hear when working in the art studio with young adults

creativityNarelle LemonJuly 1, 2017creativity, creating, create, cr, community, confidence, flow, direction, ideas, inspired, personal challenge, learning, learn, explore, exploration, mindful, mindful goals, make, making

There is no right or wrong of being creative: my top 8 tips

I find it rather empowering when I have the realisation that there is no one way of doing something. That there is no right or wrong.

creativityNarelle LemonJune 30, 2017creativity, create, explore, exploration, creatives, no right or wrong, possibilties, choice, mindful, mindfulness, mindful intentions, mindful practice