My friend, let’s call him Max, sent me a text. He’s a lecturer who is also undertaking his final 6 months of the Phd. He asked me “how do I respond to a request to be a reviewer for a journal?”. Let’s unpack some question sto help you answer this where self-care is present.
Read MoreWhen we are mindful we better use our strengths. Mindfulness offers the how for the practice of strengths . It reminds us of being intentional.
Read MoreBoundary settings are rules, rituals, goals, guidelines or limits that you set for yourself in regards to your personal and/or professional life.
Read MoreI write as part of my mindful creative actions. It is a part of my productive coping strategy tool box.
Read More"I'm not arty" or "I don't do art" are often comments I hear when working in the art studio with young adults
Read MoreSocial media for learning is one of the best resources available to us. I’m a fan of the access to content that supports our growth for learning.
Read More