Posts tagged purpose
Quiet Quitting or is it Quiet Flourishing?
Quiet Quitting or is it Quiet Flourishing?

Quiet quitting can be harmful, so what about quiet flourishing? So what does this look like? Let’s explore as you coach yourself and find a balance between one's inner world and the external demands of work and personal life.

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twc, wellbeingNarelle Lemontwc, wellbeing whisperer, wellbeing, wellness, quiet quitting, quiet flourishing, work, academic mental health, academic, academia, academic care, academic reciprocity, academic wellbeing, small acts of self-care, self-care, self-awareness, purpose, passion, goals, mindfulnessComment
Collaboration and the PhD experience (Part 2): Connecting to your why and job crafting
Collaboration and the PhD experience (Part 2): Connecting to your why and job crafting

Connecting to your why is an important first step to working out how to achieve the goals that excite you. Let’s talk about how this may be possible with your PhD.

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Wellbeing Whisperer, wellbeing, networking, supervisionNarelle Lemonjob crafting, why, your why, meaning, purpose, self-care, care for self, academic care, academic, PhD, phd life, phd support, self-awareness, collaboration, community, wellbeing whisperer, wellbeing, academic emotions, academic wellbeingComment
Circle of niceness: mapping our values
Circle of niceness: mapping our values

'Circle of niceness' is a way of being. It is group of people, in this case those working in higher education, that have a shared understanding of the profession and who problem solve through supportive and mutually respectful ways.

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Narelle Lemoncommunity, circleofniceness, kindness, compassion, selfcare, self-care, mindfulness, mindful practice, relationships, meaning, higher education, collaboration, care, postive emotions, purpose, supportive ideas Comment
Mindfulness helps us with the how of using our strengths
Mindfulness helps us with the how of using our strengths

When we are mindful we better use our strengths. Mindfulness offers the how for the practice of strengths . It reminds us of being intentional.

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mindfulness, StrengthsNarelle Lemonmindfulness, mindful, mindful practice, present, aware, awareness, self-awareness, strength, strengths, open, curious, curiosity, strengths based coaching, learning, learn, flourish, thrive, reflect, reflection, personal development, positive psychology, postive emotions, meaning, purpose, relationships, self reflection, appreciationComment