I have embarked on an experiment to see how I can look at how I use my time and reduce my work hours but also honour the best parts of the day that work for me for creative and think time.
Read MoreIf we are being present with a boundary setting, then we need to be present with the process.
Read MoreHave you come back from end of year festive break email overload? Is your inbox overflowing? Hello, yes, that’s me as well.
Read MoreWe all walk. But we are usually walking fast on the way to something, thinking about a task we need to complete, something that is worrying us, or the person we are meeting.
Read More