Posts tagged in the moment
My self-care package to help with juggling to many balls in the air
My self-care package to help with juggling to many balls in the air

In this post I connect with ideas of self-care to curb perfectionist spiraling out of control. There are 23 strategies for your self-care package to consider.

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mindfulnessNarelle Lemonself care, postive self-talk, perfection, perfectionist, personal challenge, perspective, curious, kind, compassion, self-care package, strategies, tips, hints, looking after self, balance, tilt point, mind, body, mindfulness, mindful thinking, mindful intentions, create, creativity, personal, communication, times, time, time management, in the moment, invest in self, supportive ideasComment
Self-care sunday: 13 tips for your practice
Self-care sunday: 13 tips for your practice

Self-care is anything you can do to help your physical, mental or emotional health. There are a variety of, and indeed combination of approaches and strategies you can carry out to help you with this.

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mindfulnessNarelle Lemonself care, self-care, self-care Sunday, mindful, min, mindful walking, mindful practice, mindfulness, mindful moments, mindful intentions, open, curious, pos, postive self-talk, feelings, emotions, mental health, self, self-awareness, routines, pr, app, in the moment, breathing, boundaries, breath, breathe, time, time management, create, make, making, relaxation, strategy, strategies, tips, grateful, gratitude, Growth, yoga, try this, practices, mindful practices, be good to yourselfComment