Posts tagged pause
That’s a load of 2020: Covid consequences  
That’s a load of 2020: Covid consequences  

Wow, 2020! What a year. We’ve made it, and with a few extra new words to our vocabulary! It has been a year of exhaustion, heartbreak, and of reflection. It has been a significant year of pause. And many of the “re” words….rethink, renew, refresh, regroup, restart, reset, reflect, repurpose...have featured.

Read More
Wellbeing Whisperer, wellbeingNarelle Lemonwellbeing whisperer, academia, academic, 2020, covid consequences, end of year, pause, celebration, appreciationComment
Mindful walking as one daily act of self-care: Meditation54321
Mindful walking as one daily act of self-care: Meditation54321

Every day I go for a walk. I walk to feel the fresh air on my skin, to smell nature and to notice beautiful things around me. I also walk to pause. To pause, stop, refresh and renew. On my walk I’ve been noticing new things, and I’ve been sharing these on social media as a way to share my pause and pass it on to others.

Read More
mindfulnessNarelle Lemonmeditation, mindful walking, mindful moments, mindful practice, intentions, wellbeing, self-care, selfcare, care, walking, mindfulness, mindful goals, mindful intentions, mindful practices, photography, curiosity, curious, pause, present, present moment, appreciation, awareness, self-awarenessComment