Posts tagged self
Self-care sunday: 13 tips for your practice
Self-care sunday: 13 tips for your practice

Self-care is anything you can do to help your physical, mental or emotional health. There are a variety of, and indeed combination of approaches and strategies you can carry out to help you with this.

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mindfulnessNarelle Lemonself care, self-care, self-care Sunday, mindful, min, mindful walking, mindful practice, mindfulness, mindful moments, mindful intentions, open, curious, pos, postive self-talk, feelings, emotions, mental health, self, self-awareness, routines, pr, app, in the moment, breathing, boundaries, breath, breathe, time, time management, create, make, making, relaxation, strategy, strategies, tips, grateful, gratitude, Growth, yoga, try this, practices, mindful practices, be good to yourselfComment