A recent tweet from a colleague reminded me of the fear of rejection and failure dialogue I had been recently having with myself. To be honest, I have many, but there had been one I’ll share with you in the post that had featured in my mind a little too much. Let’s unpack this in a way that may help you as well.
Read MoreThe feedback floats around in my mind, blurring together, I hear them but I don’t register them. But there is one louder comment that gets stronger and stronger in my mind, playing like a bad song I’ve heard in the foyer of a building that for some reason I remember and keep playing again and again in my mind: "On this occasion, we regret to inform you that your application for promotion, has been unsuccessful".
Read MoreI’m a perfectionist. I have high standards for myself. And my expectations can get so out of hand.
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