Posts in Wellbeing Whisperer
Stuck in the Suez Canal: Processing your writing blocks

The recent events of the container ship stuck in the Suez Canal has offered some great viewing, much dialogue, and some critical discussion points represented in memes for us over the past week. The event has also offered us a familiar metaphor for how we sometimes feel as PhD scholars, writers and researchers. Who is your tugboat?

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Rethinking how we work: It is time to make some tweaks

I am heading into the 2021 working year feeling behind. What about you? I don’t think I’ve ever said that before, and I have definitely not said that out loud before. But I feel rather empowered in saying it out loud to you all. And this empowerment has me thinking about what I need to tweak as I more forward - hello a mini experiment in piggyback, mono-tasking, and slowing down.


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That’s a load of 2020: Covid consequences  

Wow, 2020! What a year. We’ve made it, and with a few extra new words to our vocabulary! It has been a year of exhaustion, heartbreak, and of reflection. It has been a significant year of pause. And many of the “re” words….rethink, renew, refresh, regroup, restart, reset, reflect, repurpose...have featured.

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Making and counting stitches: Holding a space for yourself when you are all zoomed out

I don’t know about you, but I’m all zoomed out! 2020 has had us working in different ways, connecting virtually...well, all of the time. More screen time has been one major feature for most of us. I’ve always thought of my time in different ways - green, screen, me and down time. As I've navigated what down time can look like for me I've explored different ways to do this. You have probably found this as well.

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When there is no promotion shine, just deflation...

The feedback floats around in my mind, blurring together, I hear them but I don’t register them. But there is one louder comment that gets stronger and stronger in my mind, playing like a bad song I’ve heard in the foyer of a building that for some reason I remember and keep playing again and again in my mind: "On this occasion, we regret to inform you that your application for promotion, has been unsuccessful".

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