Posts tagged being present
Supporting ourselves: Lessons from yoga for our writing
Supporting ourselves: Lessons from yoga for our writing

Like yoga, approaching writing and how one begins the process is important. Scaffolding the process is central, as to preparing for writing. Here are some questions I ask myself.

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Wellbeing Whisperer, wellbeing, productivityNarelle Lemonwriting, support, PhD, phd life, phd support, sphere of control, yoga, movement, self-care, self-awareness, small acts of self-care, supporting yourself, higher education, academic care, academia, academic, academic mental health, academic wellbeing, academic emotions, learning, present, being present, wellbeing whispererComment
Gaining a sense of control: Finding you again
Gaining a sense of control: Finding you again

It’s mid Feb and there are an enormous amount of lockdowns happening right now. Like many of us, the sense of control, or lack thereof is very much present. Let’s connect to our sphere of control for covid…and our academic work.

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wellbeing, supervision, productivityNarelle Lemoncovid, changes, unknown, stress, anxiety, worry, higher education, wellbeing whisperer, academic emotions, academic workload, sphere of control, reframe, lockdown, mindfulness, being present, present, aware, awareness, self-awarenessComment