Posts tagged worry
Gaining a sense of control: Finding you again
Gaining a sense of control: Finding you again

It’s mid Feb and there are an enormous amount of lockdowns happening right now. Like many of us, the sense of control, or lack thereof is very much present. Let’s connect to our sphere of control for covid…and our academic work.

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wellbeing, supervision, productivityNarelle Lemoncovid, changes, unknown, stress, anxiety, worry, higher education, wellbeing whisperer, academic emotions, academic workload, sphere of control, reframe, lockdown, mindfulness, being present, present, aware, awareness, self-awarenessComment