Welcome to this episode where we unpack some approaches to how you can approach feedback on placement.
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In this episode we acknowledge the demands of having to oragnise yourself and explore four tips on how to create mindful lists that help you be proactive.
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In this episode we acknowledge that professional experience can feel overwhelming as we have so many demands to juggle, or balls in the air as we discuss.
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In this episode you are introduced to the mini pause strategy STOP. A wonderful mindfulness based strategy that can be used to support you to come back to the present moment.
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In this episode I talk about confidence and delve into what this is in relation to becoming a teacher. We explore goals and sub-goals to help you tune into what you need right now and take a look at self-compassion as a way to help you with your confidence, especially how to treat yourself more like a friend.
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Welcome to this episode where we talk about the what, how and why of bullet journaling. My guests for this episode are Michelle Tichy & Stephen "Namu" Orsborn.
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Welcome to this episode where Michelle talks with Narelle about the topic of resilience. We unpack 7 skills of resilience and what these might mean for you in practice.
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Welcome to this episode where Dr Michelle Tichy joins me once again from Rollins College in USA. This episode we are talking transitions on a personal, local, global and professional level.
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In this episode Narelle and Michelle are inspired by a Twitter thread about teacher hacks - tips, tricks and ideas we wished we had been taught about.
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Welcome to episode 3 where Dr Michelle Tichy joins Narelle once again and we talk through self-care non-negotiables when overwhelmed or exhausted.
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Michelle and Narelle talk about staying connected and supporting our students through challenging times and the pandemic. We explore what it means to be holding space for yourself and others.
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In this first episode of Series 4 Michelle Tichy and I talk about the hot topic of 2020 and 2021 - video on or off! We also unpack some self-care strategies we have been engaging with including practices to help with sleep and the place of mantras.
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In this final episode of the summer series, Ruby and Ellen talk us through some cool tips and unpack what self-care is and how not to be too hard on yourself.
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The job interview roller coaster ride is a feature in this episode of the summer series with Ruby and Ellen. We talk about applying for jobs, writing applications, preparing for interviews, and the all that comes with the ups, downs, twists and turns of the yes, no or maybe, or hang on we want you for a different role!
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This episode with Ruby and Ellen talks about what an international placement brings to personal and professional growth and understandings of self-care. We unpack the place of feedback and the art of really slowing down.
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We go on a journey with Ruby and Ellen in this episode that shares disappointment of missing the face to face interactions in the classroom, unpacking working virtually, and discovering some unexpected critical moments of professional (and personal) growth.
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Welcome to this episode where I chat with Ruby and Ellen and we continue to unpack becoming a teacher and graduating in a pandemic...aka via email! We talk about unexpected expression of gratitude and how this positive emotion has become more meaningful as an act of self-care, as well as the power of 'going with the flow'. Enjoy this mini episode with your cup of tea or coffee.
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Welcome to this first Summer Series episode. We have a new logo and a new mini format to celebrate. In episode 1 we talk about finishing studies in a pandemic and we discuss the place of gratitude and appreciation, while also exploring the concept of ‘going with the flow’. Enjoy this episode.
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