Welcome to episode 3 where Dr Michelle Tichy joins Narelle once again and we talk through self-care non-negotiables when overwhelmed or exhausted.
Read MoreMichelle and Narelle talk about staying connected and supporting our students through challenging times and the pandemic. We explore what it means to be holding space for yourself and others.
Read MoreIn this first episode of Series 4 Michelle Tichy and I talk about the hot topic of 2020 and 2021 - video on or off! We also unpack some self-care strategies we have been engaging with including practices to help with sleep and the place of mantras.
Read MoreIn this final episode of the summer series, Ruby and Ellen talk us through some cool tips and unpack what self-care is and how not to be too hard on yourself.
Read MoreThe job interview roller coaster ride is a feature in this episode of the summer series with Ruby and Ellen. We talk about applying for jobs, writing applications, preparing for interviews, and the all that comes with the ups, downs, twists and turns of the yes, no or maybe, or hang on we want you for a different role!
Read MoreThis episode with Ruby and Ellen talks about what an international placement brings to personal and professional growth and understandings of self-care. We unpack the place of feedback and the art of really slowing down.
Read MoreWelcome to this episode where I chat with Ruby and Ellen and we continue to unpack becoming a teacher and graduating in a pandemic...aka via email! We talk about unexpected expression of gratitude and how this positive emotion has become more meaningful as an act of self-care, as well as the power of 'going with the flow'. Enjoy this mini episode with your cup of tea or coffee.
Read MoreWelcome to this first Summer Series episode. We have a new logo and a new mini format to celebrate. In episode 1 we talk about finishing studies in a pandemic and we discuss the place of gratitude and appreciation, while also exploring the concept of ‘going with the flow’. Enjoy this episode.
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