In this first episode of Series 4 Michelle Tichy and I talk about the hot topic of 2020 and 2021 - video on or off! We also unpack some self-care strategies we have been engaging with including practices to help with sleep and the place of mantras.
Read MoreIn this final episode of the summer series, Ruby and Ellen talk us through some cool tips and unpack what self-care is and how not to be too hard on yourself.
Read MoreThe job interview roller coaster ride is a feature in this episode of the summer series with Ruby and Ellen. We talk about applying for jobs, writing applications, preparing for interviews, and the all that comes with the ups, downs, twists and turns of the yes, no or maybe, or hang on we want you for a different role!
Read MoreIn this episode I speak with Dr Michelle Tichy who is a USA based educator, researcher and educational psychologist. Our discussion focuses on unpacking what emotional intelligence is, why it is relevant to us personally and professionally, and what is looks like in practice.
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