transition — THE WELLBEING WHISPERER BLOG — Explore & CREATE Co.

Posts tagged transition

Breathing for transitions: mindful strategy to bring you back in focus

Breathing for transitions: mindful strategy to bring you back in focus

Sometimes we carry burdens with us. They get heavier and heavier, you know when they keep going around and around in our mind.

mindfulnessNarelle LemonJune 30, 2017mindful, mindfulness, mindful thinking, strategy, self care, focus, breath, breathing, breathe, transition