I’m just going to say it. I’m exhausted. My personal and professional life has blurred so much that I have developed this pattern in the last few months where I work 7 days a week. I keep telling myself I am doing it to keep up or even get ahead on tasks. But after months of doing this I’m not. That’s not cool! My boundaries need a serious refresh. What about you?

Wellbeing Whisperer, twc, wellbeingNarelle LemonOctober 22, 2021boundaries, wellbeing, academic care, academic mental health, academia, academic, academic wellbeing, wellness, habits, refresh, reframe, overworkComment