April as a month to value yourself

IMG_2863 2.JPG — April as a month to value yourself

A monthly resource

This month I’m introducing a new resource to inspire us.

It builds off the work I have been doing for the last three years with Feb Flourish but a little different. In February I run a daily prompt program online via Twitter and Instagram using the hashtag #FebFlourish that promotes self-care. Each day I pose a question or prompt to inspire a share represented by an image and connected to a strategy. We’ve developed and extended an amazing community.

One of the great benefits from the project is the self-reflection time honoured through a little daily reminder. So from this feedback I’ve created a monthly calendar that lays out some daily inspiration via intentions, reminders to self, questions and things to leave in last week actions. You can print this off and place it on your wall, save it as a wallpaper to your laptop, place it with your diary, or pop it in a location where you will see it each day. Ponder, reflect, action and enjoy.

This month is all about valuing yourself.

You can download your copy here:

Narelle LemonApril 1, 2021month of April, daily prompts, reminder to self, intentions, mindfulness, present, self-awareness, self-care, wellbeing whisperer, academia, academic wellbeing, academic emotions, emotions, positive emotions, support, resourcesComment